Wholegrain oat flapjack with mixed seeds (5%) and honey
Description
Wholegrain oat flapjack with mixed seeds (5%) and honey
Pick-me-ups you can't put down
With Natural Energy
Manganese for normal energy-yielding metabolism
129 kcal per boost
Nothing artificial
High in fibre
Nothing Artificial
Suitable for vegetarians
45% less sugar*
Bite into that mmmmm moment
Reward yourself with a tasty high-five after that morning meeting or enjoy with an afternoon cuppa.
These mouthwatering Oat Boost flapjacks will help you take on the day and, with 45% less sugar*, you can satisfy your sweet tooth without the crash.
*We've compared this recipe to over 80 cereal bars to work this percentage out.
Baked in the UK, these Oat Boosts are made from rich golden honey drizzled into natural wholegrain oats for a deliciously moreish taste.
Manganese contributes to normal energy-yielding metabolism. Our honey oat boosts contain 0.46mg of manganese per serving.
Little (sn)actions. Big impact.
It was at 10:14am on February 25th 2008 (we think) that the very first graze box landed on a doorstep. One little box that would change snacking forever.
Over a decade later, and our hunger for innovation is still just as insatiable. All so you can eat a bit healthier, live a smidge more sustainably, with snacks that make it a touch easier. Delicious and nutritious. Sustainable and affordable. No compromises.
Because it's the little actions that add up to big change.
Graze meets high standards of social and environmental impact.
Snacks to your door
As a graze subscriber you'll get that 'treat yourself' moment delivered right to your door, as well as early access to sales, rewards and exclusive snacks.
Scan here to get 30% off your first box
For new online UK customers only. You'll need a valid payment card. You'll get 30% off your first snack box then full price subscription starts automatically. You can cancel any time online before your cut off time. Full details, incl. full price info, at graze.com/uk/help/terms
Enjoy as a part of a varied and balanced diet and healthy lifestyle.
RSPO - Certified Sustainable Palm Oil™, 9-1785-16-100-00
Contains certified sustainable palm oil. www.rspo.org
FSC - FSC® Mix, Packaging, FSC® C021323
Certified B Corporation
FSC
RSPO - Round Table on Sustainable Palm Oil
Nutrition
-
ENERGY
538kJ
129kcal
7%
energy
-
FAT
6.7g
10%
energy
-
SATURATES
1.1g
6%
energy
-
SUGARS
3.3g
4%
energy
-
SALT
0.06g
1%
energy
Table of Nutritional Information
| Per 100g | Per portion (30g) | |
|---|---|---|
| Energy | 1794kj | 538kj |
| 431kcal | 129kcal | |
| Fat | 22g | 6.7g |
| of which saturates | 3.6g | 1.1g |
| Carbohydrate | 42g | 13g |
| of which sugars | 11g | 3.3g |
| Fibre | 16g | 4.9g |
| Protein | 7.7g | 2.3g |
| Salt | 0.21g | 0.06g |
| (%RI†) | (%RI†) | |
| †Reference Intake | ||
Table of Vitamins and Minerals Information
| Per 100g | Per portion (30g) | |
|---|---|---|
| Manganese | 1.5mg (77%) | 0.46mg (23%) |
Ingredients
- Oats (42%),
- Chicory Root Fibre,
- Vegetable Oils (Rapeseed, Palm),
- Honey (4%),
- Golden Syrup,
- Sunflower Seeds,
- Linseeds,
- Liquid Sugar,
- Humectant: Glycerine,
- Palm Fat,
- Modified Starch,
- Pumpkin Seeds,
- Soya Flour,
- Demerara Sugar,
- Starch,
- Emulsifier: Soya Lecithin,
- Sea Salt,
- Natural Flavouring,
- Citrus Fibre,
- Stabiliser: Xanthan Gum,
- Molasses
Dietary Information
Suitable for Vegetarians
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
All our food is packed in the same place so may contain Eggs, Peanuts, Milk, Nuts, Mustard, Sesame and other Cereals containing Gluten.
Manufacturer
UK: Graze,
3 St James's Rd,
Kingston,
KT1 2BA.
IE: Graze,
c/o 20 Riverwalk,
Citywest,
Dublin,
D24 NR23.
Packaging
Box
Storage
Store in a cool, dry place (like your bag, for snacking emergencies)