Original Falafel
Description
Original Falafel
Fabulous falafel
The falafel you have to snaffle
Ready in 15 mins
High fibre
Source of protein
Gluten free
Suitable for Vegans
Vegetarian Society Approved
Kosher - KLBD
Made with Love
Coming from a Mediterranean family, the food we ate was great quality, great tasting and always made with love.
When I came to the UK, I just couldn't fathom why this kind of food didn't taste how I remembered. So after wondering for a long time whether I could, or should, create my own range, eventually I went for it - and Ramona's was born.
As Ramona's has grown, my food values have stayed the same. To make super tasty, naturally vegetarian food, based on my own Mediterranean family recipes - using only the finest ingredients. And I hope you'll be able to taste the most important ingredient of all...
Love.
Ramona x
Why not try:
Ramona's Heavenly Houmous
Original, Jalapeno, Red Pepper, Beetroot and more...
Look out for:
Ramona's Bangin' Burgers
Original, Spinach & Kale, Beetroot, Quinoa and more...
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Vegetarian Society Approved
Nutrition
Table of Nutritional Information
| Per 100g | |
|---|---|
| Energy (kJ) | 967 |
| Energy (kcal) | 232 |
| Fat (g) | 9.8 |
| of which Saturates (g) | 0.8 |
| Carbohydrate (g) | 21.7 |
| of which Sugars (g) | 4.0 |
| Fibre (g) | 9.5 |
| Protein (g) | 9.4 |
| Salt (g) | 1.5 |
Ingredients
- Chickpeas (67%),
- Onion,
- Garlic,
- Salt,
- Citrus Fibre,
- Spices,
- Herbs,
- Raising Agent (Sodium Bicarbonate),
- Rapeseed Oil
Dietary Information
Kosher
Suitable for Vegans
Suitable for Vegetarians
Allergy Advice
Manufactured in a factory handling Sesame, Mustard, Celery and Soya
Manufacturer
Ramona's Kitchen,
Unit A,
2 Greycaine Road,
Watford,
WD24 7GP.
Preparation
Cooking instructions: General
Please note: Cooking Instructions given are for a Fan Assisted Oven and an 800 watt microwave. Adjust cooking times to correspond with the power of the appliance being used, and the number of falafels you are heating. Make sure that product is piping hot before serving.
Microwave: From Frozen
Cook for 2 minutes (if you heat more than 6 you may need to lengthen cooking time), turn the falafel balls over and cook for one more minute or until piping hot.
Oven cook: From Frozen
Fan Assisted Oven.
Heat oven to 200°C / Gas 4.
Spread frozen falafels evenly on a baking tray.
Place in the centre of the oven for 7 minutes, remove from oven and turn falafels over.
Cook for a further 8 minutes until piping hot.
Packaging
Heat Sealed
Storage
Keep frozen (-18°C).
Keep Frozen